Spalon Montage did not live up to the reviews and was a huge disappointment. This was supposed to be a special day for my husband and I to finally relax and be pampered.
Then, we paid over $200 for MAYBE 20 minutes of what's equivalent to a lotion rub. The one hour massage that started late ended EARLY. Then I sarcastically stated, "I thought you took a nap." Was it right? Maybe not, but I was irritated that the massage I received was at best a 4/10. I literally asked, "What are you doing?" after several minutes of no movement. I was never asked if the pressure was okay. I'm sure Karen is a nice lady, but she's not attuned to customers. Meanwhile, this is eating up my massage time. WHY? Then, the lockers wouldn't lock and I had to track down staff who confirmed that they've been having problems with the lockers and she needed to use the master key to reset it. Chandra, Spalon Montage Chanhassen, at a Community Involvement Event. The instructions to lock the locker isn't even on the lockers! It's by the sinks on the other side of the locker. By the time we made it to our appointment, we were given no guidance and left to fend for ourselves in the locker room. The construction made it a huge hassle to find parking, let alone find the hidden tunnel to access the building. Getting into the building was a nightmare.
Petersburg, Russia.We decided to splurge on a couples massage for our wedding anniversary and tried Spalon Montage. She has taught privately in Berlin, Germany, Riga, Latvia and Yaroslavl, Kostroma, Moscow and St. Petersburg, Russia Saira Blanche Theatre and the Schepkin Theatre School in Moscow and at the Pedagogical Institute in Yaroslavl where she has worked with artists and community members. Petersburg Conservatory and at Kannon Dance in St. She has taught workshops in the Alexander Technique at the St. Lisa has taught in Amsterdam, Holland at the Alexander Technique Centre and at the Duncan Center in Prague, the Czech Republic. Lisa also co-presented at the Leadership Exchange in Arts & Disability 2022 Access/VSA The Kennedy Center Conference in Raleigh, N.C. She has shared the Alexander Technique at Zenon Dance, Struthers Parkinson's Center, the Shapiro Center for Multiple Sclerosis, and in the Minneapolis Public Schools system (Clara Barton Open School, South High School, Benjamin Banneker) and through Minneapolis Community Education after school and Adult Education programs. Lisa has a special interest in working with the physically challenged, especially people with Multiple Sclerosis and other chronic health issues. She has also presented workshops on working with horses and riders. Paul Athletic Club The Center for Spirituality and Healing, University of Minnesota and The Edina Spalon Montage among others. Peter, MN The University of Minnesota McPhail Center for Music Northwest College of Health Sciences The Northern Clay Center The Yoga Center in Minneapolis, MN St. Alexander Technique for Parkinson's, The Poise Project (Charlotte) Santa Monica College, Santa Monica, CA The Massachusetts Institute of Technology, Cambridge, MA Gustavus Adolphus College in St. University of North Carolina Greensboro Dance Department, Greensboro, N.C. She has taught the Alexander Technique at The University of North Carolina Charlotte, Dance Department Open Door Dance Studios, Charlotte, N.C. She teaches students of all ages and greatly enjoys sharing the Alexander Technique with diverse populations. In the performing arts Lisa has extensive experience working with musicians, dancers and actors.
She completed her three-year training at the Alexander Institute of Boston in 1992. She also travels to Charlotte once a month for teaching lessons. She currently lives in Raleigh, North Carolina where she teaches private and group lessons in the Alexander Technique. Lisa First is an American Society of the Alexander Technique (AmSAT) certified instructor of the Alexander Technique and served four years on the AmSAT board of directors.
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